Ingredients:
1/2 kilo Squid
2 pcs. big Red and Green Bell Pepper cubes
Onion cubes
Garlic minced
Chili and Garlic Sauce (Lee Kum Kee)
Salt and Pepper 
Canola Oil
Procedure: 
Clean and Prepare Squid... 
* remove the squid head from the body 
* harvest squid ink sac 
* remove the squid beak (yung nasa ulo)
* remove tail tube and cartilage (yung matigas na parang plastic)
* remove skin from squid body 
* cut squid ring
In a pan: 
Add 2 tbs. Canola Oil 
saute' Garlic until brown 
add cleaned Squid rings and the head... stir
 add 1 tbs. Lee Kum Kee Chili and Garlic Sauce
simmer for 2 minutes...  
then add the Onion and Red or Green Bell Pepper
lastly, Salt and Pepper to taste
Pwedeng ulamin... pwede din pulutan! 
:-) 

 







